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Our 10 day cleanse will detoxify the liver and gallbladder, reduce inflammation and balance your microbiome (good bacteria). This community supported cleanse comes with a delicious menu, snack ideas and recipes designed by our Holistic Registered Dietitian. You are supported throughout the cleanse with a balance of individual care and community support that will leave your body, mind and spirit refreshed!
Please be sure to purchase the following separately:
What you'll get:
- Menu, recipes, grocery list, snack list
- Comprehensive information on intention setting, detox reactions and more
- 15 minutes one-on-one support with holistic Registered Dietitian, Heidi Ochsner MS
- Facebook private support group, including how-to videos – a great place to find community support and ask questions!
- Zoom video conference calls (4) throughout the cleanse that will review the detox, answer questions, assess results, plan next steps and close with an embodiment circle.
Enhance with one-on-one sessions (prices vary)
- Take your cleanse to the next level with supportive virtual consults
- Holistic health counseling with our Naturopathic Doctor team
- Nutritional Counseling with our Registered Dietitian
- Distance energy healing sessions and private restorative yoga sessions available upon request